(More research is needed to explore this claim, though.)

Olympic Committee Recovery Center in Colorado, compression therapy might help recovery without the need for ice or stretching. Many elite and amateur athletes incorporate compression therapy after performance with a pressure device.Īccording to a 2014 article by a sports physiologist who directed the U.S. However, I would say that ‘your mileage may vary,’” he explained. “Most of the evidence I’m aware of to support faster recovery or reduced soreness is not as strong as what we’ve discussed above. “There are many people who wear compression garments to support their legs during athletic activity,” Armstrong says. Study authors noted the mechanism is unclear. The study authors noted it’s not known yet why this happens.Ī 2019 study found positive effects on performance and on recovery from wearing compression tights during exercise. This was the case for different levels of compression. One of the difficulties in measuring benefits is that athletes use many types of stockings and other garments with different levels of compression.Ī 2015 review of 24 randomized controlled studies found that there were benefits during recovery after exercise when people wore compression garments during the exercise. Compression therapy is thought to improve performance, reduce soreness after exercise, and reduce the risk of blood clots. compression stockings to prevent recurrenceĬompression therapy benefits for athletesĬompression stockings and garments for athletes have become increasingly popular.To treat your leg ulcers, your doctor may prescribe: Leg ulcers also associated with varicose veins and poor blood circulation. Leg ulcersĭiabetes is a common cause of leg ulcers, which are open sores or wounds on the legs. If you can’t walk, they may prescribe a compression boot. Your doctor will likely prescribe compression stockings as a preventive measure. It’s considered a serious condition, as a clot can travel to the lungs and become life threatening. Deep vein thrombosisĭeep vein thrombosis (DVT) develops when a blood clot forms in one of the veins, often in a leg. A 2019 study found that low pressures were “particularly suitable” for reducing swelling. Support hose or compression stockings can help. sitting and standing for long periods of time.Research from 2014 estimates CVI affects about 25 to 40 percent of women and 10 to 20 percent of men.Įdema is fluid collection that causes swelling in the legs, ankles, or other areas. One of the common conditions treated with compression therapy is poor blood flow, known as chronic venous insufficiency (CVI). Armstrong, professor of surgery at the Keck School of Medicine of the University of Southern California, tells Healthline.īelow are some common conditions treated with compression therapy. Common conditions treated with compression therapyĭoctors mainly prescribe compression therapy for “venous disease and lymphatic disease, sometimes with overlying congestive heart failure,” Dr.

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